How to Recognize Anxiety Attacks

Anxiety attacks and disorders involve much more than a transient fear or worry. For someone with an anxiety disorder, even the slightest anxiety doesn’t go away easily and can become worse over time. The symptoms associated with anxiety can severely interfere with everyday activities like work performance, schoolwork, and social relationships. For many people, anxiety can lead to depression and even substance abuse. If you or someone you know is suffering from anxiety and depression, it’s important to seek help from qualified health professionals including psychologists and psychiatrists.… Read more