When To Ask Questions About Your Psychotherapy

Psychotherapy can be broadly classified into two types: psychodynamic and cognitive behavioural therapy (CBT). Psychotherapy is also the application of psychological techniques, especially when based on frequent personal interaction with competent adults, to assist a person to resolve issues in desired ways. When dealing with psychological assessment and psychotherapy a number of questions arise. For example, what exactly are the goals and objectives of the therapy? And how do the outcomes vary between treatments?… Read more