How to Recognize Anxiety Attacks

Anxiety disorders involve much more than a transient fear or worry. For someone with an anxiety disorder, even the slightest anxiety doesn’t go away easily and can become worse over time. The symptoms associated with anxiety can severely interfere with everyday activities like work performance, schoolwork, and social relationships. For many people, anxiety can lead to depression and even substance abuse. If you or someone you know is suffering from anxiety and depression, it’s important to seek help from qualified health professionals including psychologists and psychiatrists.… Read more

What Do Different Psychiatry Professionals Do?

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What Do Different Psychiatry Professionals Do?

Psychiatry is the field of medicine concerned with the diagnosis, treatment and prevention of psychological, social and emotional disorders. A psychiatrist is usually a licensed medical doctor (a D.O. or M.D.) who specializes in mental illness, which includes substance abuse disorders.

Today, psychiatrists often treat patients with many different types of psychotherapy, such as cognitive therapy, interpersonal therapy, and psychodynamic therapy, or psychodynamic psychotherapy. Cognitive therapy helps patients think, feel, and act rationally and without feeling guilty.… Read more

A Psychologist Can Help Make Your Relationships More Intimate and More Satisfying

Calgary psychologist Can Make Your Relationships More Intimate and More Satisfying

The greatest joy in life is to be in a relationship, as that means we are being intimate with another person who truly understands us, and we feel complete. But sometimes, relationships can take a stark turn and we may face problems, which is why you may need the help of a therapist in Calgary.

01 reasons you need a calgary therapist to help sort out your relationship issues 300x180 - A Psychologist Can Help Make Your Relationships More Intimate and More Satisfying

In a relationship, there are bound to be little problems, and sometimes, you know it is just not the right person and so you break up.… Read more