There are different forms of psychotherapy; however, all psychotherapy and counselling stem from the same core philosophy. Psychotherapy typically involves talking with a therapist or counsellor to discuss personal issues and difficulties. Counseling on the other hand, usually involves a specific situation or problem in which the psychotherapist helps the client discover how they can deal with it and their problems in a more effective manner.

In general, counselling is usually recommended for certain situations and problems, like depression or addiction, and usually takes place over several weeks to a few months.… Read more

Psychologists and psychiatrists work in a variety of different settings. Each setting is unique in that the patients’ problems are diagnosed based on their cognitive behavior, personal values and motivations, as well as on the person’s unique situation. In some instances, these two professions may overlap. In other instances, they may be separate professions. Psychologists may work in any of the following settings: public services such as schools and hospitals. They are often only called upon when a patient needs expert clinical help.… Read more