Most people have a rough idea of what therapy looks like. You sit in a room, you talk about your feelings, and hopefully things start to improve. But psychological assessments? That’s where things get murkier. Many adults in Calgary and elsewhere have heard the term tossed around by a doctor or therapist without fully understanding what it means, what’s involved, or why someone might need one. The truth is, a thorough psychological assessment can be one of the most clarifying experiences a person goes through on their mental health journey.… Read more