Most people with low self-esteem have tried to fix it. They’ve read the books, repeated the affirmations, and pushed themselves to “just be more confident.” And yet the feeling persists. That quiet inner voice that says they’re not good enough, not smart enough, not worthy of love or success. It lingers because low self-esteem isn’t really about confidence at all. It’s about something much deeper, and therapy that actually works for it has to go deeper too.… Read more