Depression has a way of making everything feel heavier. Getting out of bed, holding a conversation, finding motivation for things that once brought joy. For many people in Calgary and beyond, the experience of depression goes far deeper than sadness. It’s a persistent weight that affects how someone relates to themselves, to others, and to the world around them. And while there’s no shortage of treatment options available, not all approaches work the same way or aim for the same outcome.… Read more