Depressive disorders can affect many people and often have a profound effect on their lives. For those suffering from depression, counselling can be an invaluable aid in recovering from this illness. Counselling can help identify problem areas that may contribute to a person’s depression, and helps them to identify and transform negative thinking patterns. Here are some reasons why you should consider seeking help from a depression counselor. These include: a) The potential for lasting change – counseling can help you to overcome depression and lead a more normal, happier life.… Read more

A psychotherapist is an licensed healthcare practitioner who specializes in the psychological health needs of individuals of all ages. Psychotherapists utilize cognitive behavioral therapy, or psychotherapy, to assist people resolve emotional issues, enhance their interpersonal relationships, and improve their psychological well-being. There are many types of psychotherapists available in the United States. Some specialize in cognitive behavioral therapy while others perform a mix of these services.

A psychotherapist will typically offer a variety of psychological assessments for their clients.… Read more