Depression And Eating Disorders Can Be A Dangerous Mix

In the world of mental healthcare, psychology and psychiatry overlap. As mental healthcare professionals, therapists and psychiatrists are masters in how the brain affects humans behaving and well-being. Both may work together in an outpatient or residential mental healthcare centre. But there are crucial differences between a therapist or psychiatrist.

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When it comes to psychotherapy, the goal is to change behaviour. Therapists employ techniques such as cognitive behavioural therapy (CBT) or cognitive behavioural therapy (CBT for short).… Read more

The Best Remedy for Anxiety Disorder is Psychotherapy

The Best Remedy for Anxiety Disorder is Psychotherapy

Anxiety is something we all suffer from, but when we are anxious for no reason at all, we may be suffering from anxiety disorder and to remedy this, you need the best psychologist.  Seeking anxiety help could be exactly what you need to overcome an anxiety disorder.

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You see, we suffer anxiety ahead of certain events. In moments of quick decisions with huge implications, in moments of intense tension and other events, such as during tests, public speaking, etc.… Read more