If you are having trouble coping with your life, you may want to consult a Psychotherapist. Most therapists have completed at least six years of training, and many have many years of experience. A psychotherapist’s goal is to empower you so you can cope better in your daily life. They will not tell you how to live your life; they will help you learn how to cope with your problems, and how to prevent relapse.
There are several types of psychotherapy, each with its own set of benefits and drawbacks.… Read more