Most people have at least a vague idea of what psychotherapy looks like. A leather couch. A bearded man with a notepad. Someone crying about their childhood. Maybe a clock ticking loudly on the wall. These images have been drilled into popular culture for decades, and they’ve done therapy a real disservice. The gap between what people think happens in a therapist’s office and what actually happens is wide enough to keep countless individuals from ever walking through the door.… Read more