Most people don’t walk into a therapist’s office because of something that happened yesterday. They come because of something that keeps happening. The same fights with partners. The same feelings of emptiness after a social gathering. The same quiet dread on Sunday nights that never quite makes sense. These recurring patterns often point to something deeper than stress or a bad week. They point to unresolved emotional patterns, many of which took shape long before a person had the language to describe them.… Read more